Adversity Strategy for the MindBlind

The Triumph of the Geek over Asperger in an Investment Banking Technology Career

Missing Social Cues

People with Autism Spectrum Disorder has short-sightedness, in a way that they see the headlines but not the fine prints, in regards to facial expressions and body languages rendering them to miss important but subtle social cues.

Benefits

Talent and unique qualities.

Social Skills

With the benefits, there comes with a cost (Social Deficits). This is where we could help. Our ministry to provide Christian leadership skills such that Aspies can conquer the social challenges that are faced everyday.

Ministry

Our ministry is to maximize the benefits by identifying the talent, fully develop it which fulfills God's plan on the person's life, gives the person a sense of self-worth and also minimize the cost (social deficits) by social skills training through cognitive behaviour therapy.

Tuesday, October 29, 2013

Daniel Wendler's Successful Story

How can we make sure everyone has a community where they feel accepted ? For many people -- the awkward, the shy, or the simply misunderstood -- life is a lonely experience, and good friends are hard to come by.

Daniel Wendler experienced this firsthand. He has Asperger's Syndrome, which is a neurological condition that prevented him from learning social skills naturally. Without the social skills to make friends or defend himself from bullies, Daniel grew up an outcast.

However, Daniel did not let his challenges define him. When he realized that his struggles were due to his lack of social skills, he decided to study social interaction like a foreign language. Over time, he manually taught himself the social skills that he was unable to learn automatically. He used his newfound skills to reach out to other "outsiders" and discovered the power of close relationships and genuine community.

Today, he works to share what he learned with others. He works as a social skills coach and runs an online resource -- www.improveyoursocialskills.com -- that has had over a quarter million visits. He believes that everyone deserves a place where they belong, and that all of us have something in common with the awkward kid sitting alone in the cafeteria.

Monday, October 28, 2013

Observe Turnoff Signal from Facial Expressions

  In "The unwritten Rules of Social Relationships" by Temple Grandin:

“Being able to gauge when I'm turning someone off means being able to read their facial cues and body language to some extent. This was a skill I had to develop in myself; it wasn't automatic for me, nor is it for most people with ASD. It's an important source of information and situational clues, and is a teachable skill. Lots of good books and materials are on the market today that address this issue in a concrete and fun way.”

Some of the turnoff signals:

If you say something to a person, the person lean back and her response becomes short and with long pause.  You should stop right away whatever you're talking about and considering switching topics.  It's body signal for you to know that she is not interested in talking about the topic or she is offended by what you're saying.


Saturday, October 26, 2013

Strategy Consulting Fee

We are a team of strategy consultant, social worker, church leaders, theoretical physicist and clinical psychologist who have years of experience working with Aspies to equip them with the necessary social skills to be accepted and successful in their own community and derive strategic plans to help them fulfill God's plan in their life.    Current psychology theory is based on normal people.  Aspies generally has a different thinking process, therefore it is very important that they are consulted by experts who truly know their needs.

One-on-one Strategy Consulting Service for Aspies in Hong Kong                              HKD$400/hour
(Internationally can be conducted through Skype)          

Saturday, October 19, 2013

Interview w/ Tony Attwood about autism in women and girls


Posted in Uncategorized by Tera on November 11, 2010
This is a transcript of Autism Women’s Network’s November 2, 2010 interview with Dr. Tony Attwood about autism in girls and women.
[Music]
Sharon daVanport: Good day, and welcome to AWN radio. We are the Autism Women’s Network on Blogtalk. I am your host, Sharon daVanport, and today is Tuesday, November 2, 2010. Thank you for joining us for this special broadcast with Dr. Tony Attwood. We’re pleased that he could stop by and visit us here on the show before he heads back home to Australia, I guess it’s going to be this Friday.
A quick note before we do get started with the show: I just wanted to mention to our listeners that our radio sponsor,LifePROTEKT is continuing to provide a lucky listener with a GPS locator and one year of service through a prize drawing that we have monthly here on AWN radio. So if you have a child or your know someone whose child can benefit from this device due to wandering, you only need to submit your story to us, nd that would be at our info AT autismwomensnetwork DOT org e-mail and we will enter you in for the contest.
Well, as you guys may have noticed, I didn’t bring on co-host Tricia Kenney. She, as our regular listeners are aware, was very fortunate to get her twin sons who are on the spectrum into a really, really good school, so she’s actually on the road moving. She’s finally moving this week, and she’ll be back joining us again next week for our regular show. But today I’m flying solo, so I’m not going to be having the chat room up, because I’m not going to be able to multitask that without Tricia here. So we’re just going to have our listeners in through the switchboard and on the Internet.
With that said, then, I’d like to welcome our special guest for the hour, author, psychologist and public speaker, Dr. Tony Attwood. Good afternoon, Dr. Attwood.
Dr. Tony Attwood: Hello, Sharon.
Sharon daVanport: Hello. Thank you for joining us today, and stopping by before you head back to Australia.
Dr. Tony Attwood: Thank you, yes. I’m feeling somewhat exhausted, but I’m looking forward to our conversation here that’ll be transmitted and recorded.
Sharon daVanport: Wow, very good. Thank you, again, for joining us. There’s something that I told you before the show started that I really wanted us to touch base on, and maybe we could start there, since we’re going to be talking about female-specific Asperger’s and autism. A question that is posed to us at the AWN not to often but on occasion is: “Why is it important to pay attention to qualities specific to autistic females?
Dr. Tony Attwood: Oh, good question! Really because the girls and women are often not picked up, and tend to suffer in silence. If they were identified, then they may be able to get help—not only necessarily in terms of school supe’sport or whatever, but also, more importantly, understanding from parents, teachers. It may well be from employers, friends, etc.
But it’s also to understand yourself and why you’re different but not defective, because otherwise your view can be: “There’s something inherently wrong with me,” and the person may need to know that: “No, you’re just different and there’s a word that describes it.” It doesn’t mean to say once you’ve had the diagnosis, you’re a different person. You just know why you’re different.
Sharon daVanport: Right. And that makes so much sense. I remember reading somewhere before that you had actually made mention that you believe, along with several other experts in the field of Asperger’s, that the more that we understand about the differences in how to pick up on female-specific Asperger’s, the greater understanding we’ll have of the spectrum as a whole.
Dr. Tony Attwood: Yes, indeed. And also how some of the girls have worked out strategies to learn social understanding and to cope with neurotypicals that we could say: “Okay, well, the boys could benefit from this, and we’ll pass it over to the boys.”
Sharon daVanport: Right. Why do you think that is, Dr. Attwood? I know that’s a blanket, open-ended question, but you could probably break this down better than I could break it down in a question. But just throwing it out there: why is it that we see so many differences…not just because a man is a man and a woman’s a woman. That’s obvious. But if we could talk about maybe some of those differences and then break it down about why, for instance, it’s not recognized in women.
Dr. Tony Attwood: I think one of the things is that the girls and the women seem to have a more constructive way of coping with their social confusion and difference. The boys tend to be abrasive, obnoxious and [chuckles] annoying [unknown] on. Whereas the girls say: “I’ve got to do something about this. I’ve got to either observe others and absorb their persona and copy them, or I will camouflage my social confusion by hiding in a group, letting others go and doing other things.” So what can happen is that the girls will have their way of hiding, camouflaging, imitating others, which means that they’re often not picked up. But what people don’t realize is the degree of exhaustion from that approach.
Sharon daVanport: Mm. That’s very true. Very, very true, the exhaustion. I used to think until I was diagnosed a few years ago, I used to think that everybody just by carrying on a conversation got exhausted. [Chuckles] When I found out that not everybody gets exhausted from a conversation or to go and make a public appearance, when I found that out I was shocked.
Dr. Tony Attwood: Yes. What you described is a contrast, because for the majority of neurotypical women, they are infused and energized by social chit-chat. They seek it out; they enjoy it. And the trouble is that the women with Asperger’s are then expected to be the same. And when they’re not and decline things, or leave earlier, they say: “Well, what’s wrong with her?
Sharon daVanport: Right. And that’s true, and then we start feeling that isolation. We pick it up. Maybe it’s not said to us, and then maybe we try harder the next time to blend a little bit longer at a social event. But I like the way you give a lot of really good pointers about different things we can do when we find ourselves in those situations to advocate for ourselves, to say: “Listen, I need five minutes or ten minutes,” and back away.
Dr. Tony Attwood: Yeah. What I’d encourage the women and the girls to do is to have more confidence in describing their personality. Not necessarily using a diagnostic term, but just say: “I’m the sort of person who often prefers to read a book than social chit-chat. I’m the sort of person who is not interested in disclosing about my family and showing pictures of my children and my partner.” And just say that: “I’m the sort of person who keeps to myself, is quiet,” and using the terms like “introvert” and “personality” rather than necessarily broadcasting the name of the syndrome.
Sharon daVanport: Right. And now that we’re on this topic, if we could maybe elaborate on some of the challenges that you see clinically for…say an adult woman comes in, and you discover that she is on the spectrum. We want to encourage people to know how serious this is, that we’re trying to get earlier diagnostic tools for females and be able to have them identified so that they have those supports in place. What are some of the things that you see that women come in and present with by the time that they’re adults that is so blatantly obvious to you as a clinician that, yes, they’re on the spectrum?
Dr. Tony Attwood: I think what kind of happened is if they’ve been seeking help, there may have been a history of inappropriate diagnoses or almost-right diagnoses. There can be a history of the possibility of anorexia nervosa or borderline personality disorder, and so people have approached the person because of that sort of interpretation of what the person is doing. But from my clinical experience, often the person has the characteristics of Asperger’s Syndrome, but what may be more pressing is actually is anxiety and depression.
Sharon daVanport: Okay.
Dr. Tony Attwood: That anxiety can be a constitutional feature of Asperger’s Syndrome, but it means that the strategies to treat anxiety in someone with Asperger’s Syndrome need to be modified for the profile and experiences and challenges and stresses of someone with Asperger’s Syndrome. But also, the exhaustion, low self-esteem. I would also say that empathic attunement that women with Asperger’s Syndrome can have means that they may feel quite depressed.
Sharon daVanport: And when you see someone presenting with those different things, what are some of the responses or reactions that you might get? I know that when I was first approached and told that it might be good for me to have an assessment, my son had been seeing a psychologist in a clinic that I was taking him to. For several years he was going there, and I was shocked, because I compared everything about myself to how my son presented, and I laughed, Dr. Attwood.
Dr. Tony Attwood: [Laughter]
Sharon daVanport: I was like: “Are you kidding? I don’t have Asperger’s!” And then, of course, years later it’s just so obvious, and I’ve learned to accept who I am and I’m fine with it. But it was just…I laughed. But also, too, I was relieved. Once I read about it and it all made sense and fell into place, it was very relieving and like a huge burden had just been lifted off my shoulders because I finally understood myself. Everything made sense. Do you tend to get those responses from females?
Dr. Tony Attwood: Yeah. I think people in general, their main experience of what we call autism spectrum disorders is in the severer range, with high support needs or various challenges. And the person says: “But I’m not in that range.” And yes, that to a certain extent is true, but the way I describe what we call the autism spectrum or continuum is like the continuum of visual impairment. There are people who are “blind” who are severely autistic; there are those who need glasses. They can read the headlines, but not the fine print, and it’s like saying to someone who needs glasses to read: “You’re blind.” “No, I’m not blind. I can see.” No. What it means is you’ve got visual impairment. You need glasses or help to see some aspects of the social world that are out of focus for you.
Sharon daVanport: I see. That is true.
Dr. Tony Attwood: And you just used the term: “I see.”
Sharon daVanport: [Chuckles] Right. And actually, I was just…yeah, okay. I get that. So why is it other than the obvious…what are some of the more subtle reasons why females will typically fly under the radar? You said in the very beginning that: “Well, if a boy behaves some way, it might be more blatantly obvious to parents or educators.” What are some of the more subtle things that you’re seeing as a clinician that’s really important for people to observe and understand what’s going on?
Dr. Tony Attwood: The girls aren’t stupid. [Chuckles] If somebody says: “Have you got any friends?” of course they’re going to say: “Yeah, I’ve got lots of friends.” But the question is then: Would the other people call them acquaintances rather than friends?
Sharon daVanport: Oh, okay.
Dr. Tony Attwood: And the girl may know the game of diagnosis easier, to give a false trail, which can lead clinicians to false impressions. Or people may talk about interests, and yes, she’s interested in Barbie dolls and [horses?] and so on. But it’s the intensity of the interest that may be unusual, rather than the focus itself. So in a clinical sense, we’ve also got to look at how the person has coped with their social confusion.
Girls will often in a social setting not let on that they’re actually confused. So when you ask them: “Do you know what to do?” they’ll say: “Yes, yes! I do; I do.” But in the eyes, there is terror that the person won’t let on, or appease other people. So the girls seem to have an ability to sometimes fake it ’til they make it, and to really cope in a social situation with a degree of exhaustion and success. It’s like I call Cinderella at the ball, and they’re really successful socially for a certain length of time. Then the wheels fall off and they can’t do it anymore.
Sharon daVanport: Right. I had someone ask me the other day, Dr. Attwood, and I didn’t quite know how to answer her, so I’m going to ask you this question that she asked me. She’s self-identified at this point. There are a couple family members who when they found out about Asperger’s [feel] that that really does fit her. But she’s felt this way for a couple of years, but she’s been hesitant to go in and seek a formal diagnosis. She’s not quite sure if she wants to. But she did have another family member approach her, and she was asking me about this. They said to her: “Do you think because you’ve read about Asperger’s that you think that you can identify and have it?”
I tried to explain to her: In my mind, when I’m thinking of Asperger’s when it was told to me, you were saying how people usually go the opposite way and they fake it until they make it. They’re trying to fake and blend in. It’s usually just the opposite. So what I told my friend in this situation, Dr. Attwood, is that it’s going to be difficult for a lot of people and families to understand sometimes differences. How do you as a clinician help encourage people when they get a diagnosis to help their family understand that?
Dr. Tony Attwood: Okay, I think there are two issues here. One is quite often, the women that I see for a diagnostic assessment have read up on Asperger’s Syndrome. They wouldn’t be there unless they felt it fits them. So in a way, the initial part can be almost a self-diagnosis. That that person says: “I identified with all those sort of features,” etc.
Now, the thing is, if that person has been reasonably good at camouflaging it, other people—friends and family—may say: “No, no, you haven’t” because they’ve done so well, and their concept of autism spectrum disorders is the classic autistic child. And so some family members may say: “Ah, this does explain you. I now understand,” where others will reject that and say: “No, no, no, no. You can’t have that.” So it’s one of those things that when you explain the characteristics to family members, they can go either way—either acceptance and say: “Yep. that explains you,” or rejection. And it’s difficult to predict which way people will go.
Sharon daVanport: Right. What do you see more of, in your experience?
Dr. Tony Attwood: I think those who know the person really well and have got close to that person say: “Yes, that’s true.”
Sharon daVanport: Right. I’ve seen that in my experience with other females on the spectrum, and their stories seem to actually fit that quite well. People who know them fairly well will be like: “Oh, okay. Yeah, that makes sense.” What about when you’re dealing with parents and a diagnosis? There’s some chatter going on over at our forum a lot about parents wanting to know: What is the right age or the right time or should they tell their child that their child has Asperger’s? There’s a big, huge discussion going on, where some parents absolutely do not even want to tell the child. Clinically, what do you advise?
Dr. Tony Attwood: Okay. My preference is that when the child starts to know they’re different, they need to know. That’s assuming that the diagnosis has been made earlier on. So if it has, when that child feels or says: “I’m not like the other children. I don’t fit in; I’m feeling very upset about it,” then may be a time to explain the diagnosis. My concern is explaining the diagnosis to teenagers, because they are at that stage so emotionally fragile and unsure of their concept of self, they’re quite likely to completely reject the diagnosis and any information or support from that diagnosis. So I’m usually cautious with teenagers, because it can lead to an alienation and rejection of the suggestion.
Sharon daVanport: Oh, okay.
Dr. Tony Attwood: When the person is, say, graduating from high school and needs help in career or relationships or emotions, that may when they’ve got a greater degree of maturity be a time that the diagnosis could be explained. Now, it doesn’t mean not to explain it to teenagers, but if you are, it’s got to be explained very carefully. And I prefer it if it’s explained by a professional, not the parents. So if there’s an antagonism towards the diagnosis, it’s towards the professional, not the parents.
Sharon daVanport: Okay. So it helps the parents be able to stay empowered as a parent in helping that child, and not be the one that the child is trying to reject, so to speak.
Dr. Tony Attwood: The parents remain neutral about the diagnosis until they know the child’s reaction.
Sharon daVanport: I see. Okay, that makes sense. Now, you mentioned about if a child is a teenager, that’s when it really handled pretty strategically. What if a child gets an early diagnosis and maybe a parent is thinking about telling a child in grade school, before they’re actually a teen? What do you think about that?
Dr. Tony Attwood: I think if you explain to the child from the age of about six to pre-puberty, I think go for it. I think it could be very helpful. You’ve obviously got to explain it in a positive way. I go through the qualities and difficulties: “This explains why you’re different. This explains why you sing in perfect pitch, why you draw in photographic realism, why you’ve got those particular qualities, but also difficulties making friends.” So at an earlier age, there’s a greater ability to accept difference in a positive way. But for the teenagers, they can be so desperate to be part of a group and know that teenagers are so critical of anyone who’s different, the kid is saying: “If people know I’m different, it’s going to be a reason for rejection of me from my peer group.”
Sharon daVanport: I see. Now, can you give us a few examples or even just one of a conversation that a parent could have with a child in that situation? They know they’re different if it’s before they’ve hit puberty and the parent has decided: “I’m going to sit my child down and I’m going to tell them why they’re different or why they’re feeling that way.” Could you give an example of a conversation that would be good?
Dr. Tony Attwood: Okay. I think what you do is you go through with the child what their qualities are. The many kids with Asperger’s, they view their qualities in terms of their knowledge or the things that they do. I would then add to that list by parents giving information on their personality, their kindness or those sorts of things, and also go through not only their qualities, but some of their difficulties in things like social confusion, sometimes getting very anxious, may or may not be good at mathematics or things like that. And then say that: “There is a pattern in your characteristics of abilities and personality that actually has a name.” And then I introduce that concept that that name is Asperger’s Syndrome, but it explains why you have particular qualities, in terms of your artwork, in terms of your ability with animals, for example, your imagination.
Sharon daVanport: Right.
Dr. Tony Attwood: And be grateful for the Asperger characteristics. They can actually give you those qualities, but at the cost of some of the difficulties. But we’re working on the difficulties and we’re trying to enhance your qualities.
Sharon daVanport: Okay. The talk that you’re going to be giving there in Toronto, I noticed, has a lot to do with anxiety, and dealing with anxiety with your Asperger’s. Can you talk to us a little bit about that?
Dr. Tony Attwood: Oh, yeah. It [just seems?] that those with Asperger’s Syndrome are very good at worrying. [Chuckles] They’re natural worriers. And that can make you a bit pessimistic because you’re worried about what could go wrong. And anybody who is anxious tries to cope with it, and the ways people in general try to cope with it is to become controlling in your life. That is, to avoid certain situations where you may become anxious, frightened, [unknown] or etc.
But you also have routines and rituals to calm you down, and if someone takes those away, how are you going to cope? And the interest is not only a source of enjoyment intellectually. What the interest does is act as a thought blocker to keep away anxious, negative thoughts. So when someone’s anxious, the emotion of anxiety isn’t a bad emotion. It’s a survival emotion for fear of animals eating you, for example, but it’s how you cope with it and the intensity that can be the problem for the person with Asperger’s Syndrome.
So what I’ve got to do clinically is find out what strategies the person is using that may be better replaced by other ones, and really enhancing their range of strategies. Girls can sometimes be what we call passive-aggressive, using oppositional methods to control their environment—not go to school, stay in their bedroom, etc. So we’ve got to look at: Why is that person engaged in that behavior? Often, it’s a mechanism of coping with anxiety, uncertainty, failure and fear, and not only helping them cope with those situations, but boosting their self-confidence in those situations.
Sharon daVanport: Okay. And when you talk about the anxiety and how it can elevate and escalate at different times, and then you’ll see the different behaviors coming out, do you find it’s because people with Asperger’s, we tend to have just a great ability to focus. Some people call it “obsessions.” It doesn’t bother me either way if somebody calls something of mine that I’m super focused on, if it’s an obsession or a special interest. It’s neither here nor there to me; it doesn’t bother me. But do you think it’s because of that propensity that we have towards that?
Dr. Tony Attwood: Yes. I think what it is, it’s a tendency to focus on detail, but it’s often focusing on errors. One of my hobbies is [gardening,] and the trouble is that when I’m gardening, I tend to see the weeds, not the flowers. And other people say: “What a lovely garden!” and I’ve noticed a weed that I need to pull out. [Chuckles]
Sharon daVanport: Okay. [Chuckles]
Dr. Tony Attwood: So the trouble is, in that great attention to detail and tendency for perfectionism, there can be an overfocus on errors which distorts your thinking and perception of things.
Sharon daVanport: Right. Do you find with females, I hear this a lot over at our forum, Dr. Attwood, so I wanted to get your take on this for something that we see on a regular basis at discussions going on. And that has to do with what we were talking about a little bit earlier, about women being able to mask certain different things, and being able to blend into certain situations. But at the same time, because our challenges or whatever we might be dealing with at the moment is invisible to what others see, it’s [still] affecting us.
So sometimes it can be a curse, and I don’t mean that in a negative way. Some people would think: “Oh, you’re saying that people are cursed who are on the spectrum.” I’m not meaning that at all. But I’m talking literally about the challenges that we find ourselves in, that particular situation. What are some practical tips that you can give that can help us avoid those situations, when we find ourselves going towards that?
Dr. Tony Attwood: Yeah. I think [another?] way of describing it, not a curse, is the price you pay for some of the success. That the price you pay is personal, and other people often don’t see it. So the person with Asperger’s is successful and then goes home or goes to their bedroom and totally crashes. Now, in those situations, some sort of advice is find out how long you feel you can cope in a social setting. Now, that may vary from day to day—good days and bad days—but then have a plan of how you can retreat from that situation with an appropriate almost excuse or justification.
So you may think: “Okay, we’re going to meet up or going to do something social or whatever it is. I could probably cope for about an hour at most. Okay. I need a plan, because they’re going to go on for two to three hours, for me to get out after an hour. So I’ll need to make an appointment. Somebody can give me a phone call on my cell phone or something, so that after an hour, when my capacity’s been completely exhausted, I can go, but with a sense of justification.”
Sharon daVanport: Okay. I see. And when we talk about the differences, too, I want to get back to teenagers for the parents out there. What are some things that parents can do to help girls. I know, I was a teenager on the spectrum, and this means boys, too. I mean, boys want to fit in. Teenagers just want to fit in, so much. Girls, however, are making those choices to be able to blend in an do some things. What can we as parents do to help our daughters realize that it’s not always necessary to have to pretend through a situation:? How can you get a teenager to even take those chances?
Dr. Tony Attwood: It requires a sort of maturity and insight into yourself and acceptance that you are different, and that teenager is desperate to be viewed as just the same as everyone else. The peer pressure in adolescence is horrendous for such individuals. So sometimes when parents are saying: “Just be yourself, be true to yourself,” it’s very hard for the teenagers to accept that, especially if the parent hasn’t fsced the challenges that they are facing.
One of the things we’ve been developing in Brisbane, Australia—two things. One is at our clinic, Minds and Hearts. we have teenage girls with Asperger’s groups. So in other words, they’re girls with Asperger’s who support each other, in terms of ideas and strategies. And in part, it has a greater credibility, because it comes from other girls who are facing the same situation.
Sharon daVanport: I see. Okay.
Dr. Tony Attwood: But we’ve also developed in Brisbane a new group that Camilla has started and others that are mature women with Asperger’s Syndrome, who are mentoring the teenagers.
Sharon daVanport: Oh, nice. Okay.
Dr. Tony Attwood: And so they’re saying: “Yep, I felt like that, but I realized it nearly killed me.” Or: “I was exhausted.” Or: “It wasn’t worth it.” But it has credibility, because they’ve been through it. And as a teenager, you have a natural antagonism to parents. They’re the enemy. But when you have someone who’s outside the family who’s been a hero in many ways of coping, their advice may be listened to more than a parent.
Sharon daVanport: So what you’re saying is that it’s good to get these girls involved in girls’ groups and have mentors and people they can look up to?
Dr. Tony Attwood: Yes, because the mentors have been through it, and the advice that they give is usually highly practical. But they’ve also given information on the long-term consequences of what that teenager may be doing, and so they may say: “Well, you’ve chosen to go down this path. You actually have choices. There are different paths you can go down, and these are the options. It’s up to you to decide what to do, but you need to know the particular outcome of this path that you’re going down.”
Sharon daVanport: So as parents, we can separate ourselves from that, and realize at that point—and I can say this with confidence, having raised teenagers, that is a tough time, when you don’t need to be your children’s friend. You do need to be their parent, and that’s a real critical time during those teen years, so I like that idea of stressing a mentor kind of relationship.
Dr. Tony Attwood: Yeah. It’s just that their neurotypical peers really may not understand, and they need someone who genuinely sympathizes and empathizes with their situation. And that is what they need at that stage.
Sharon daVanport: Right. You were talking about there in Brisbane having girls’ groups. What ages do you have? What do you recommend for other—?
Dr. Tony Attwood: Oh. This is sort of a pre-puberty group, because they’re interested in their own sort of things and their own sort of social relationships of friends at school amongst the pre-puberty girls. But then the teenagers have their own issues, in terms of boyfriend/girlfriend relationships, their vulnerability to sexual predators, the dating game, but also the pressure at school to be part of the peer group, the horrible, bitchy girls, and how to deal with those. But then when dealing with the adults with that support group, it’s looking at careers and relationships and society’s expectation of you as a woman.
Sharon daVanport: Right. That’s nice. When you’re talking about taking those girls at different stages, what do you recommend for when we’re looking at talking to girls about, I guess it would be a natural thing about dating and stuff. But what are your recommendations? We know there’s so many vulnerabilities that females have on the spectrum. I really encourage parents to really be honest with their children about these things, because we take language very literally. At times I know I do; I could be the first to say that. And so we do find ourselves in vulnerable situations, maybe just by miscommunications, not picking up on subtle cues, and when it comes to dating kind of things, are they working with that in the girls’ groups, too?
Dr. Tony Attwood: Oh, yes. It’s one of the major topics. But the best advice actually came from Liane Holliday-Willey, who unfortunately, did come across a number of predators. But what she did was have a group of friends or relatives who were good at character judgement and spotting what I call “the wolf in sheep’s clothing.” Some neurotypicals are really good at identifying those who appear credible, but in fact are not.
So when you meet that person, make sure that they also meet one or two people you know and trust, seen to be good at identifying good guys versus bad guys. And after that time they’ve met them, you say to them, when that person is gone: “What do you think? Are they genuine or are they really too dangerous, in the sense I’m listening to what they say, not what their intentions are?” And if those friends say: “Nope. I think they’re okay,” you go to the next stage. If they say: “Oh, I’ve just got this bad vibe about them. I just wouldn’t trust them. I wouldn’t go out with them,” in that case, don’t go near them again.
Sharon daVanport: And I think that’s important to stress to people on the spectrum, whether they’re male or female: that it’s important to have a good support system. It took me a while, I don’t know if it’s just because I’ve been so independent for so many years, to really learn to trust other people and their judgements, because I can’t always see what is right there. I don’t pick up on a lot of the subtleties. So it was a matter of conditioning myself, and I think that that’s really good advice, Dr. Attwood, to really, really reach out and trust other people, to build a support system.
Dr. Tony Attwood: Some women with Asperger’s can get it eventually, but we’re at the moment talking about the teenagers who sometimes become intoxicated by the attention of someone, that they’re actually there and they’re pleased to see them and all those sorts of things. What they don’t realize is this person’s intentions are not honorable.
Sharon daVanport: Right. And that is so true. The next thing I wanted us to touch about was a conversation I had with you before, and we got really good feedback every time I’ve ever talked to anybody about this topic. A discussion I had with you on females on the spectrum and their ability really have a sixth sense about them. Talk to us a little bit about that. That was just an amazing conversation I had with you before about that.
Dr. Tony Attwood: This is not exclusive to the women; some of the men can have it, too. It’s the ability to walk into a room and just sense danger or negativity. [Chuckles] What they’re doing is not the usual channels of facial expressions or body language or tone of voice. I think what happens is that there are many channels actually to assess people and the situation, and for survival, our species has had to have a variety of mechanisms.
We’ve talked about people who have a sixth sense, who seem to sense danger: that there’s somebody behind, or that there’s just something going on. And I think some of those with Asperger’s have a heightened awareness of that, like they have a heightened sensitivity to sound, light, taste, touch, texture and so on. So I think there can be a heightened sixth sense, and that person may not know how they got it, but they just feel it. And that’s usually something that they can’t define what it is, and that leads the person with Asperger’s to really feel: “Do I talk about this? Do I say anything about it?” I’ve known some with Asperger’s, for example, know when someone’s pregnant when they haven’t told anyone. “Oh, you’re pregnant.” “How did you know?”, etc. It’s those sorts of things that can occur.
Sharon daVanport: Right. My teenage son has Asperger’s, and he just has an ability to pick up certain things, but I have to work with him a lot just trusting his gut and instinct, because he second-guesses himself. He knows that in so many social situations that he has to work hard and he might not catch subtleties, and he might feel later that maybe he didn’t quite understand something right. So then he doesn’t trust his gut; he takes it to the next step and just doesn’t even trust himself, and I have to encourage him: “No. Go ahead and trust that gut feeling.” Every time he does, he’s right.
Dr. Tony Attwood: Yep. I think what you can do is open up all channels and not fear those channels. And sometimes you can pick up messages, but they’re not by the conventional facial expression, tone of voice. I think something else is being picked up that exists in the animal kingdom, could exist in humans, but in some ways we’ve repressed it in our neurotypical way.
Sharon daVanport: I think that’s amazing, Dr. Attwood, to really point these abilities out. I think there’s so much to learn from the human mind and the brain about this, and the instincts that we have that we do need to trust more.
Dr. Tony Attwood: Yeah.
Sharon daVanport: It’s so important because it’s like a person who may have a challenge with their sight, maybe they have better hearing because they’ve learned to tune into that part to communicate. So it’s like, you don’t always need words to communicate and we can trust other avenues.
Dr. Tony Attwood: Now there’s a new book out by Olga Bogdashina, published by Jessica Kingsley Publishers. Now, Olga is very keen on assessment and strategies, the sensory sensitivity, and in her latest book, she actually explores the sensitivity in the sixth sense, which gives it now some credibility.
Sharon daVanport: Okay. That’s just amazing. Well, I know that we had just a limited amount of time to have with you, because you’d just gotten into Canada today. So in wrapping things up today, I wanted to give you an opportunity to just say anything to our listeners that you’d like—anything to anyone on the spectrum. Give us some words of encouragement. First of all, before you do that and close out the show, what is your website information, Dr. Attwood, so people can go there?
Dr. Tony Attwood: Oh, TonyAttwood.com.au People can also be interested to know that when I was in Dallas, Future Horizons asked me to do an hour and three-quarter session just on girls and women and have it recorded on DVD. And this should be available probably in about a month or two’s time.
Sharon daVanport: Oh, really. Okay.
Dr. Tony Attwood: So if you Google “Future Horizons” and “autism and asperger’s” you’ll find them. That should be available. It’s nearly two hours, actually, that I talk about girls and women and that can be something that people can then show to others to give credibility to what they know.
Sharon daVanport: Okay. So it’s an actual DVD you were filmed doing.
Dr. Tony Attwood: Yep.
Sharon daVanport: Okay. And I know who Future Horizons is. That’s really good to know. So it’s almost a two hour presentation that you did there in Dallas?
Dr. Tony Attwood: Yes.
Sharon daVanport: Okay. That’s good to know. All right. Well, listen, even though it was very brief today, our discussion, I just so much appreciate you taking the time to stop by and visit with us here at AWN radio. You go back on Friday, then?
Dr. Tony Attwood: I do, Sharon, and thanks so much. You’ve asked some very good questions.
Sharon daVanport: Well, we’d like to have you back again the next time you’re in the States, so we’ll be in touch.
Dr. Tony Attwood: I think that’s an excellent idea. Mark me down for that.
Sharon daVanport: Okay; all right. Thank you, Dr. Attwood.
Dr. Tony Attwood: Okay. Thank you, Sharon.
Sharon daVanport: Okay. Bye-bye.

Tuesday, October 15, 2013

Mindfulness In Adults With Autism Spectrum Disorders



Guest post by: Dr. Annelies Spek. She writes at : Autism and Minfulness.org

Information about the author:

Dr. Annelies Spek is clinical psychologist and senior researcher at the adult autism center in the southof the Netherlands (Eindhoven). Her Ph D thesis was entitled: cognitive profiles of adults with high functioning autism (HFA) or Asperger syndrome. Now she examines the effects of treatment in adults with autism. She also gives lectures about diagnosis and treatment in adults with autism.

Furthermore, she gives mindfulness training to adults with autism and she developed a training program for clinician s (who work with adults with autism) on this subject. For more information about (mindfulness in) adults with autism: here- mail address is anneliesspek@hotmail.com

The original book ‘Mindfulness in adults with autism’, has not been translated in English yet. If you would like to be informed about this in the future, send me an email. If you have any ideas that might help to have the book translated in English, please contact me!

anneliesspek@hotmail.com

Kind regards,
Annelies Spek
_____________________________________________________________________ 

Introduction

Autism is a lifelong developmental disorder that affects functioning in multiple  areas. Recent studies show that autism is often accompanied by other psychiatric  symptoms, including depression, anxiety, hyperactivity, inattention and distress in general. Evidence suggests that depression is the most common psychiatric  disorder seen in autism (Ghaziuddin et al., 2002). Especially adults with relatively high cognitive ability seem at risk for developing symptoms of depression, possibly because they are more aware of expectations of the outside world and their inability to meet those.

Symptoms of depression in adults with autism seem different than in other individuals, ranging from irritability to an increase in difficulty with change and sensitivity for sensory stimuli (Ghaziuddin et al., 2002). An important aspect of depression and distress in people with autism is the tendency to ruminate. This can be described as a drive to think repetitively and experiencing difficulty to let thoughts go. For instance, adults with autism often lay awake at night, pondering about the events of the day and analyzing those in detail. The tendency of people with autism to ruminate appears related to the detailed information processing style that characterizes autism.


Treatment in autism

Various interventions have been developed to alleviate distress and co morbid symptoms in autism, although evidence for their efficacy is still limited. Most of these interventions aim to adapt the environment to meet the needs of the person with autism. Despite  the importance of such interventions, it has become increasingly clear that there is a need for therapies that offer tools that people with autism can use themselves to actively tackle problem situations and reduce distress. Especially the high functioning group may be able to acquire and use self-help techniques they can use in daily life. 

Recently, cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR) have been modified for high-functioning individuals with autism. Both therapies aim to reduce co morbid symptoms in autism and alleviate  distress in general. In CBT, dysfunctional thoughts and emotions are analyzed and modified into more functional thoughts and emotions. Recent  preliminary studies  in autism show promising results, especially for symptoms of anxiety and depression (Weiss & Lunsky, 2010). However, generalizability of the CBT skills seems limited. Furthermore,  CBT appears challenging for individuals with autism because it requires analyzing and talking about thoughts and feelings, which calls upon communication and theory of mind skills that are usually impaired in autism. This stresses the need to develop and examine more interventions for people with autism.

In MBSR, one learns to regulate attention in order to stay in the present moment and be less hindered by ruminative thoughts and emotions. MBSR has recently been modified for people with autism, taking into account their information processing characteristics. A clear advantage of this intervention is that it requires few theory of mind and communication skills since thoughts and emotions are not analyzed. During the MBSR training, meditations skills are taught, which the individual can use him/herself in the home situation in order to reduce rumination and symptoms of distress. This seems to induce generalizability to daily life situations. A disadvantage  of MBSR is that participants need to practice at home for half an hour to an hour a day during the training. For the individuals with ASD who are able to spend this amount of time, MBSR seems an effective treatment to reduce symptoms of anxiety, distress and rumination (Spek et al., submitted).
In the following paragraphs we will elaborate on the theoretical and practical elements of an MBSR group intervention for adults with ASD. Finally, we will discuss the effects of MBSR in these groups, as they appeared in a randomized controlled trial and in clinical practice.

Theoretical elements of MBSR in adults with ASD

In the MBSR training module, the concepts ‘doing-mode’ and ‘being-mode’ are central. Both modes are described as conditions of the brain: When the brain is in a doing-mode, it is thinking and actively seeking solutions for problems. The brain is than focussed on achievement and outcome. However, when there is nothing you can do or say to solve the problem, it is not useful and often even frustrating to keep searching for solutions (ruminating). In these situations it seems more healthy to stop searching and accept the situation how it is. This state of mind in can be described as a being-mode: not wishing to change, not worrying about goals in the future, but experiencing what is present in the moment. Often, participants in the MBSR group ask if it is possible to do something when you are in the being-mode. Than we explain that you can ride a bike in the being-mode if you pay attention to the present moment, for example the wind in your hair or feeling your muscles. If you ride the bike in the doing-mode, you are not aware of the present moment, but instead thinking about work or other things that are in the past or future. 

While the doing-mode can be very useful when trying to achieve something,  people with autism often stay in the doing-mode when this is not functional. For instance, when lying in bed and wanting to fall asleep, or when there is a problem that cannot be solved, people with autism often keep pondering. In these situations they often feel the urge to ‘stop thinking’, but are unable to do so. For many people with autism, it is very difficult to create a peaceful or still mind. During the MBSR training, the participants learn to reach more control over the focus of the mind, for instance by actively direction attention to the breath or the parts of the body. When the attention is directed to the breath or body, it can feel as if the mind is more at peace, because the attention is away from thoughts and actions, towards a more peaceful focus and thus into the being-mode. This can help by stopping the thought cycle and fall asleep.  When people with ASD learn to influence the mode of the brain, it helps them to actively create a more peaceful mind, by shifting from the doing-mode  to the being-mode.

Another key aspect of the MBSR training for people with ASD is acceptance of the situation as it is.   Many people loose energy by trying to change things that can not be changed. Accepting often requires less energy than keep fighting for something that is not realistic. This is always a theme MBSR training and it is recognizable for many adults with ASD,  in various areas of their life.

Practical elements

MBSR can be taught in a group, but also individually, by using the book ‘Mindfulness in adults with ASD’. This book has so far been published in Dutch and German, an English translation is yet to come.
During the MBSR training, different meditation techniques are taught. These techniques are practiced in daily life situations (for instance at home or at work), accompanied by an audio file. The meditations are modified to the information processing style of autism, for example by avoiding words or sentence that are unclear or that require imagination skills. An example  is that in regular mindfulness, participants are asked to breath in and let the breath go to the toes. In our try-out MBSR training, a man with autism remarked, while pointing at stomach: ‘I can’t do that because my lungs end here’. Based on those and other experiences of the try-out group, we modified the text of the meditations (with regard to the example above: ‘breath in and perhaps you can feel the breath go down’).

 The meditation techniques can be practiced lying down, sitting, walking  or in any other way that feels comfortable. The length of the meditations vary between five and forty minutes, which is dependent on what fits best with the individuals needs and opportunities. Eventually, during the MBSR training the participants explore which meditation techniques are helpful for them and in which situations they experience most benefit. After the nine-week mindfulness training, each individual writes a plan of which meditations they want to integrate in their daily life and when and where to execute them. Often, they choose a person in their environment who helps them to keep practicing mindfulness. 

Treatment effects of MBSR in autism. 

MBSR in ASD has been studied in adolescents and adults. Two studies were performed in adolescents with either high-functioning autism or Asperger syndrome and results were promising (Singh et al., 2011a,b). In these intervention studies, the adolescents were taught to shift their attention from their emotion (anger, frustration), to the soles of their feet. The results showed a decrease in aggression.

In our study, 42 adults with ASD were randomly assigned into a 9-week MBSR training or a wait-list control group. The results showed a significant reduction in depression, anxiety and rumination in the group who received the MBSR training, as opposed to the control group. Furthermore, positive affect increased and negative affect decreased in the intervention group, but not in the control group. We concluded that adults with ASD can acquire meditation skills and generalize these into their private life in a way that reduces distress and improves wellbeing (Spek et al., submitted). Besides this scientific  trial, we also asked the participants in person if and how the MBSR group training helped them.  Firstly, we noticed that on average, each group (with 10 to 12 participants) contained one person who reported no benefit from MBSR. Although more research is necessary to examine predictors of benefit from MBSR in this group, an interesting suggestion came from one of adults with ASD who participated in an MBSR group. She hypothesized that treatment benefit might be related to the ability to feel the body; If one can not feel any bodily sensations, it may be difficult to focus on the body or the breath, which might reduce the ability to benefit from MBSR. 

When looking at the participants who did report positive effects from MBSR, the most mentioned improvement was the ability to fall asleep more easily, often by direction attention to the body (body scan) or to the breath. Secondly, many participants mentioned that MBSR helped them to let go of thoughts and be less hindered by ruminative thoughts, by directing attention to another focus. Most of these participants practiced the thinking meditation (focusing on thoughts going by) or the breathing meditation, mostly during the day, in order to stop ruminating and creating a moment of rest in their mind. This helped them to reduce distress in challenging situations, for instance at work. Thirdly, participants mentioned that MBSR enabled them to be more kind and accepting toward themselves, some realized that they set the bar too high, which inevitably leads to failure and distress.

Concluding, MBSR seems an effective intervention for reducing co morbid symptoms of depression, anxiety and distress in general in high functioning adults with ASD. Furthermore, they are able to actively acquire techniques that can help them gaining more control over their wellbeing.



 It is important to also mention that in some situations, MBSR is not advised. For instance when expecting large changes in life, people may not have the energy for the MBSR training, since it requires daily home practice.  Furthermore, acute psychiatric conditions (psychosis or severe depression) are contraindications for following MBSR and require other interventions before MBSR should be considered.  

Thursday, October 10, 2013

Survival Mechanism

Most people in the autism spectrum have obsessive and compulsive disorder which is a survival mechanism for the anxiety caused by the social deficits.  The obsessive interest acts as a thought blocker to block the negative thoughts that causes anxiety.  The compulsive disorder enforces rigidity and routine which reduces anxiety because uncertainty and risk produces anxiety.  Therefore, whenever the Aspie is under a stressful situation (e.g. chronic unemployment), the autistic traits becomes more severe.

由人格障礙到精神病的故事





Positive feedback from a student using government service:

http://forum7.hkgolden.com/view.aspx?type=SY&message=2121217&page=1
同好多小朋友一樣,細細個我有一個開心的童年
之後到左12歲開始發育開始都變得好奇怪,例如我唔鐘意同人有親密的關系(例如要女朋友), 唔鐘意同人合作,成日獨來獨往,好閉固同多疑,根住又成日好多野諗,一時好hyper又好depressed,一時又好想喊一時又成日發牌氣,但依d問題都係困擾左我,但我都handle到,例如讀書都ok,集中到精神上堂,但係到左中六因為AL,壓力好大,同埋我搞一個國際型的活動,以前的病症就變得嚴重,例如會不斷諗同一樣野,做唔到決定,集中唔到精神,又驚得罪人而個個人害我,上堂開始聽唔到書,無咩自信,情緒低落,最緊要呢,係夜晚太緊張訓唔到覺,無咩食欲同性慾,(以前我差唔多晚晚都J,但竟然係個陣完全無mood) ,覺得人生無咩意義同成日胃痛,成績又差左

之後呢,我就頂唔順,諗住睇精神科,初初就唔識邊到有精神科,完全無接觸過,中學個陣每年都有身體檢查,唯有去左健康院同個度的醫生傾傾,睇下點解決(其實我去個時係寫明話要檢察J, 我去到我揭起我件衫按幾按就無除我條褲,好好彩…)

好啦,之後經轉介信就去左政府醫院的精神科門診部,入去之前呢會有d護士同你做個初步評估,各位巴打注意啦,因為呢個係決定你排期幾奈先可以睇醫生,我建議就有得吹就吹到幾嚴重,但係又唔可以過龍,一般黎講而家好多人睇排期都要排一年呀Hi,出面睇要成$700-1000一次,邊到咁多錢,政府睇就$60一次,都算平架啦好好彩個陣評估之後我好快就睇到。

第一次我去我都同好多人一樣都以為睇精神科的人係好變態,好有暴力傾向,其實唔係,主要係腦功能失調令佢過唔到日常生活,同埋我發現Hi原來有好多人去睇,好兩極化,一邊係阿伯同阿婆,一邊係學生哥,學生哥個d都有14-18歲,嚇死我真低好多人,有d仲係靚女呀Hi,心諗點解靚女都要睇精神科呢,睇親個d都係無暴力傾向,同正常人一樣,有病個d已經送晒入青山啦Hi

其實睇精神科好似真係睇平時d西醫咁,要買飛然後搵位坐,之後我入到醫生房,第一次見呢通常都係問你好多野,倒如屋企同病歷,有無拍拖呀,成績考成點,詳細在此唔講,起初醫生診斷到我有抑鬱症同強迫症,但係醫生又覺得好奇怪wor, d又唔似d咁,但暫定我有思覺失調

,開左d藥我食(係抗抑鬱同抗思覺失調),同時叫我去抽血同照腦電圖,睇下係唔係遺傳因素導止,亦都轉介我去睇心理醫生

講一講腦電圖啦,其實係去左一間大房,入面有好多儀器,有一個護士,佢要擺個headset落你個頭到,個頭插滿晒電線,加小小gel,成個IQ博士同機械人咁,要40分鐘唔郁睇下個腦的電波訊號,過程都ok,條女幾大波,搞到我一路唔郁望住對波

抽血唔講啦,無咩特別,但係建議各位巴打平時一定要做開運動,因為做得多輸起血上黎會順d,唔做太多脂肪係個血到會kickkick住咁會好痛。之後發現我兩邊都好正常。

再講講d藥,其實好多人都有個謬誤就係d精神科藥係唔好,但係到你個腦有問題個陣好痛苦的時候你會選擇繼續痛苦定係用藥幫助你維持精神穩定,同埋呢而家d藥出到第四代,副作用係小好多,小量黎講身體上會無問題,大量就另計,
以抗抑鬱藥為例,食左真係可以好快集中到精神,心情會好快平復,當然唔好依懶啦佢,我食完之後d病症就3-4個星期會無晒,真係好快。
講一講心理醫生啦,可能睇過無間道,諗起入面扮心理醫生的kelly,起初入到去以為會有個大波靚女醫生同一張床,你知架啦Hid心理醫生好鐘意催眠架嗎,之後入到去發現Hi…得一張抬同個位比你坐,但係個女醫生都ok靚女,其實唔似戲咁佢會幫你催眠,但係佢都樂意同你傾計,只要有咩野就同佢講得啦,佢會同你解釋你邊d行為正常,邊d行為唔正常

之後呢心理醫生比左個有國際通用的心理測驗比我做,Hi Auntie有成2百題,咁就做啦,做完之後過左一個月佢同我講佢話我唔係有精神病,係我有分裂性性人格障礙,人格障礙即係性格先天有缺陷,有d人會天生好想破壞社會,或者好固執,第一次聽就覺得Hi Auntie緊係唔信啦,但諗下諗下就覺得佢覺得arm,例如我天生係完美主義者,好難經歷失敗等等,通常睇下精神科的人都會問醫生,有無得醫架? 之後心理醫生話其實精神病無得話醫好,只可以將痛症預防同避免復發架姐,我個個係由人格障礙演變成的精神病,但算係前期的一種

係度比個關於人格障礙的網比大家睇睇
http://zh.wikipedia.org/zh-hk/%E4%BA%BA%E6%A0%BC%E9%9A%9C%E7%A4%99

仲有個測驗不過係英文
http://www.4degreez.com/misc/personality_disorder_test.mv

後記:睇左一年幾,其實都好得七七八八,之前的病徵無左8,9成,就黎唔使再睇。精神病其實係一場心理戰,要好長時間先可以戰勝,各位巴打,萬一有事就一定要去睇,我覺得無論係精神科同人格障礙都好,最緊要了解自已同體諒自已,例如要知道自已的行為目的想點,警覺性要高d,例如我成日亂諗野焦慮咁,當又黎的時候我唔會再struggle係依d野到

Aspie Sharing

Dear Aspies,

Don't worry about alienating the already alienated.  We get it.


Tony Attwood:
People with Aspergers don't suffer from Aspergers, they suffer from other people .


The darkest hour is just before the dawn.

"The important thing is not how long you live, it's what you accomplish with your life. While I live, I want to shine. I want to prove that I exist." --- Grovyle, (Pokemon Mystery Dungeon: Explorers of Sky).









Tuesday, October 8, 2013

My Special Interest

Psychology (Asperger, Personality Disorders)  (Start from 2004)

Strategy  (start from 2004)

OTC derivatives (Equities and FX Accumulators, ELN, Range Accrual)  (start from 2007)

Investment Management

Interior Design

Fashion



Successful and Favourite Aspies

Successful Aspies:
  • Temple Grandin
  • Clay Marzo

Marzo was diagnosed with Asperger syndrome, a mild form of autism, in December 2007.[13] Until then, his unconventional behavior at home and on the pro-circuit was often misunderstood by those around him. Marzo didn't connect well at school or with fans or sponsors, he didn't play by the expected rules at surf competitions, and he was known for being painfully honest. Marzo is intensely focused on his sport and has been described as both intuitive and expressive in the water.[14] He is constantly seen rubbing his hands together at a rapid pace.
  • Hugh Norman Ross (born July 24, 1945) is a Canadian American astrophysicist, Christian apologist, and prominent old-earth creationist. Ross has a PhD in astronomy from the University of Toronto
  • Mozart
  • Einstein


Favourite Female Aspies:

  • TheAnMish (‪Maja Toudal)
  • Temple Grandin
  • Kirsten Lindsmith on WrongPlanet
  • Ruby Simone

In youtube:
·       “It Gets Better – Lady with Asperger syndrome shares her story”
·       “Understanding Asperger's Syndrome - Personal experiences” by Karen Schoenhals